A person who performs acrobatics is called an acrobat. In the 19th century, acrobatic performance became popular in circuses of Europe. In the 20th century it became an organized sport with leagues and championships. An acrobat is someone who skillfully performs gymnastic feats or other actions that involve agility and balance, such as a trapeze artist soaring through the air, or a tightrope walker at the circus.
Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Acro dancers must be in excellent physical condition as well, because acro is a physically demanding activity. Unlike gymnastics , acro is practiced and performed on a hard stage. For this to happen, dancers must learn how to lift their body enough to execute their tricks, when a gymnast would utilize a spring floor.
Also unlike gymnastics , acro is a softer, more graceful line movement with a more fluid prep and landing. Tumbling is a form of gymnastics performed without props or equipment. Also referred to as floor gymnastics , common moves performed in tumbling include flips, somersaults, tucks, handstands and handsprings.
Acrobatic Gymnastics, Acro for short, combines the beauty of dance and the strength of gymnastics in a partner sport that displays grace, strength, flexibility and excitement. Acrobatic Gymnastics is fun for athletes of any age and athletic ability. Gymnastics is a fun activity that is the foundation for all sports and physical activity.
Gymnastics teaches participants how to move, roll, jump, swing and turn upside down. Gymnastics is an exciting activity and sport for its unique contribution to general fitness, coordination, agility, strength, balance and speed. Acro requires dancers to train their bodys to withstand the impact of the hard floor safely. For this to happen, dancers must learn how to lift their body enough to execute their tricks, when a gymnast would utilize a spring floor.
Also unlike gymnastics, acro is a softer, more graceful line movement with a more fluid prep and landing. Gymnast perform hard hitting single passes, where as dancers will seamlessly incorporate a trick into their choreography without stopping in between tricks. Gymnastics and acrobatics or acro for short share very similar skill sets yet they are very different in how the overall look of the performance is, how they traing and execute the material.
Acrobatics is designed as a supplement to dance training and is usually taught in a dance studio with a sprung floor that is designed for shock absorption beneath a hard surface like wood. Gymnasts work on a spring floor that is designed with actual coils embedded in the mat for optimal rebound and protection during hard-hitting tumbling passes. Another difference is gymnastics and acrobatics is the use of certain pieces of equipment such as beams or bars to assist in creating challenging and visually stunning routines.
In acrobatics there is no use of equipment, the dancers ARE the apparatus. It is very common to "stack" or build platforms out of dancers through partnering to create exciting layers within a performance. Rather than worrying about the cost-benefit of a single move, an acro dancer would be encouraged to take a slight slip and find a way of recovering it to look intentional or turning it into some kind of transitional move. In this sense, acro dance provides a lot more room for creativity than gymnastics does, as instead of deducting points for a mistake, dancers are rewarded for their ability to turn a mistake into something beautiful.
At the end of the day, both acro dance and gymnastics are beautiful disciplines, sharing many qualities with one another. However, when deciding if you would like to pursue training one over the other, these distinguishing factors can be very helpful when figuring out which one would suit you the best. If you like competition, tumbling with power and speed, or just all the possible specializations like rings and beams, then gymnastics may be more suitable for you.
On the other hand, if you are a fan of dance and the elegant bending of contortion seems to entice you, then acro dance could be the path for you. USA Gym. Save my name, email, and website in this browser for the next time I comment. As the name entails, the base of this art is the dance itself. Acros Perform on Hard floor The nature of the tricks performed by the two groups is also different, which can be seen just by looking at the stages they perform and practice on.
Acro Performs in Group It is also important to distinguish that gymnastics is normally a solo performance, whereas an acro dance routine normally has multiple acrobats performing simultaneously. Solo acts in the acro world do occur, but USA Gymnastics describes it as, A partner sport requiring athletes of all ages, shapes, and sizes.
USA Gymnastics An acro routine with multiple participants requires not just the coordination of the individual, but of all the preformers. Gymnastics Spells Variety of Specializations Another distinction between these two movements lies in the variety of specializations that can be found in gymnastics.
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